Yes, it's still all about the appendectomy recovery. The three little incisions are now three small scars, and the redness and bruising around my belly button has almost gone away. I no longer "feel" it when I walk or sit or move around - in fact I was up dancing Zumba during a coffee break in Orlando last week before I even remembered - "Hey, I just had my appendix out..."
So it's time to get back into the gym, and I've signed up for a series of Pilates classes with my old Pilates teacher, Samantha.
Core. Coeur. Courage - I'm working on a theme, here.
Sorry I missed your FB chat last Saturday.
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